DARK CHOCOLATE BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE BAR wins in 6 out of 11 nutrient categories
DARK CHOCOLATE BAR: 6
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 412 cal | 516 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 52.9 g | 61.3 g | |
| Fat | 41.2 g | 29.0 g | |
| Fiber | 26.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 65 MG | |
| Iron, Fe | 9 MG | 2.3 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 11,765 MG | 548 MG |