CUCUMBER MINT ICELANDIC NON-FAT YOGURT vs FINEST YOGHURT
Nutrition comparison per 100 g serving
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CUCUMBER MINT ICELANDIC NON-FAT YOGURT wins in 5 out of 10 nutrient categories
CUCUMBER MINT ICELANDIC NON-FAT YOGURT: 5
vs
FINEST YOGHURT: 3
(2 ties)
Overview
| Nutrient | CUCUMBER MINT ICELANDIC NON-FAT YOGURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 123 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 9.4 g | 15.4 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER MINT ICELANDIC NON-FAT YOGURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.6 MG |
Minerals
| Mineral | CUCUMBER MINT ICELANDIC NON-FAT YOGURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 48 MG |