"CRUNCH" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES vs ORGANIC PLAIN GREEK 0% NONFAT YOGURT
Nutrition comparison per 100 g serving
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ORGANIC PLAIN GREEK 0% NONFAT YOGURT wins in 5 out of 11 nutrient categories
"CRUNCH" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES: 3
vs
ORGANIC PLAIN GREEK 0% NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | "CRUNCH" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | ORGANIC PLAIN GREEK 0% NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 60 cal | |
| Protein | 8.4 g | 10 g | |
| Carbs | 12.6 g | 4.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "CRUNCH" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | ORGANIC PLAIN GREEK 0% NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "CRUNCH" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | ORGANIC PLAIN GREEK 0% NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 93 MG | |
| Sodium, Na | 55 MG | 40 MG |