COPPER KETTLE SHREDDED CHEESE vs FONDUE SELECT CHEESE
Nutrition comparison per 100 g serving
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COPPER KETTLE SHREDDED CHEESE wins in 5 out of 10 nutrient categories
COPPER KETTLE SHREDDED CHEESE: 5
vs
FONDUE SELECT CHEESE: 4
(1 ties)
Overview
| Nutrient | COPPER KETTLE SHREDDED CHEESE | FONDUE SELECT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 228 cal | |
| Protein | 32.1 g | 14.0 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 28.6 g | 14.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COPPER KETTLE SHREDDED CHEESE | FONDUE SELECT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 442 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 1,179 MG | 719 MG |