COOKING STOCK vs SPICY CURRY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CURRY SOUP wins in 5 out of 10 nutrient categories
COOKING STOCK: 4
vs
SPICY CURRY SOUP: 5
(1 ties)
Overview
| Nutrient | COOKING STOCK | SPICY CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 45 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 0.8 g | 4.5 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKING STOCK | SPICY CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 9 MG | 85 MG | |
| Sodium, Na | 238 MG | 220 MG |