COLONNA vs SHREDDED MILD CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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COLONNA wins in 4 out of 10 nutrient categories

COLONNA: 4 vs SHREDDED MILD CHEDDAR CHEESE: 2 (4 ties)

Overview

Nutrient	COLONNA	SHREDDED MILD CHEDDAR CHEESE	Winner
Calories	400 cal	393 cal
Protein	40 g	25 g
Carbs	60 g	3.6 g
Fat	30 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLONNA	SHREDDED MILD CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COLONNA	SHREDDED MILD CHEDDAR CHEESE	Winner
Calcium, Ca	1,200 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,400 MG	643 MG

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