CINNAMON RAISIN SLICED ENGLISH MUFFINS vs CLASSIC WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE ENRICHED BREAD wins in 6 out of 14 nutrient categories
CINNAMON RAISIN SLICED ENGLISH MUFFINS: 5
vs
CLASSIC WHITE ENRICHED BREAD: 6
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN SLICED ENGLISH MUFFINS | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 246 cal | Tie |
| Protein | 7.3 g | 7.0 g | |
| Carbs | 47.8 g | 50.9 g | |
| Fat | 2.2 g | 2.6 g | |
| Fiber | 4.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SLICED ENGLISH MUFFINS | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SLICED ENGLISH MUFFINS | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 614 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 290 MG | 316 MG |