CINNAMON APPLE BREAD vs STRAWBERRY SWIRL BREAD

Nutrition comparison per 100 g serving

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CINNAMON APPLE BREAD wins in 7 out of 15 nutrient categories

CINNAMON APPLE BREAD: 7 vs STRAWBERRY SWIRL BREAD: 6 (2 ties)

Overview

Nutrient	CINNAMON APPLE BREAD	STRAWBERRY SWIRL BREAD	Winner
Calories	289 cal	294 cal
Protein	8.9 g	8.8 g
Carbs	57.8 g	52.9 g
Fat	1.1 g	5.9 g
Fiber	2.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE BREAD	STRAWBERRY SWIRL BREAD	Winner
Folate, total	18 UG	0 UG
Niacin	1.8 MG	2.9 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CINNAMON APPLE BREAD	STRAWBERRY SWIRL BREAD
Calcium, Ca	89 MG	29 MG
Iron, Fe	0.8 MG	2.4 MG
Potassium, K	0 MG	59 MG
Sodium, Na	556 MG	353 MG

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