"CHOP vs BANQUET Southern Fried Chicken
Nutrition comparison per 100 g serving
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BANQUET Southern Fried Chicken wins in 6 out of 11 nutrient categories
"CHOP: 3
vs
BANQUET Southern Fried Chicken: 6
(2 ties)
Overview
| Nutrient | "CHOP | BANQUET Southern Fried Chicken | Winner |
|---|---|---|---|
| Calories | 183 cal | 0 cal | |
| Protein | 18.3 g | 15.3 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 11.8 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "CHOP | BANQUET Southern Fried Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "CHOP | BANQUET Southern Fried Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 172 MG | 788 MG |