""CHOP vs Chicken

Nutrition comparison per 100 g serving

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""CHOP wins in 5 out of 12 nutrient categories

""CHOP: 5 vs Chicken: 3 (4 ties)

Overview

Nutrient	""CHOP	Chicken	Winner
Calories	161 cal	180 cal
Protein	25.8 g	14 g
Carbs	0 g	16 g
Fat	5.4 g	7 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	""CHOP	Chicken	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	""CHOP	Chicken	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1 MG
Potassium, K	0 MG	250 MG
Sodium, Na	65 MG	380 MG

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