CHOCOLATE SYRUP vs ORGANIC UNSULPHURED MOLASSES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC UNSULPHURED MOLASSES wins in 8 out of 12 nutrient categories
CHOCOLATE SYRUP: 3
vs
ORGANIC UNSULPHURED MOLASSES: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE SYRUP | ORGANIC UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Calories | 364 cal | 300 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 88.6 g | 70 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SYRUP | ORGANIC UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE SYRUP | ORGANIC UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.6 MG | 18 MG | |
| Sodium, Na | 0 MG | 75 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |