CHOCOLATE COOKIES vs ORIGINAL OATMEAL COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE COOKIES: 5
vs
ORIGINAL OATMEAL COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIES | ORIGINAL OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIES | ORIGINAL OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIES | ORIGINAL OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 179 MG | 467 MG |