Chex Mix Traditional Snack Mix vs Gardetto's Chipotle Cheddar Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Traditional Snack Mix wins in 6 out of 11 nutrient categories
Chex Mix Traditional Snack Mix: 6
vs
Gardetto's Chipotle Cheddar Snack Mix: 3
(2 ties)
Overview
| Nutrient | Chex Mix Traditional Snack Mix | Gardetto's Chipotle Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calories | 440 cal | 0 cal | |
| Protein | 8 g | 9.7 g | |
| Carbs | 75 g | 71.0 g | |
| Fat | 12 g | 14.5 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Traditional Snack Mix | Gardetto's Chipotle Cheddar Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chex Mix Traditional Snack Mix | Gardetto's Chipotle Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 870 MG | 806 MG |