Chex Mix Traditional Savory Snack Mix vs Chex Mix Cheddar Snack Mix
Nutrition comparison per 100 g serving
Ad 468x60
Chex Mix Traditional Savory Snack Mix wins in 6 out of 11 nutrient categories
Chex Mix Traditional Savory Snack Mix: 6
vs
Chex Mix Cheddar Snack Mix: 3
(2 ties)
Overview
| Nutrient | Chex Mix Traditional Savory Snack Mix | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calories | 428 cal | 429 cal | |
| Protein | 8.2 g | 7.4 g | |
| Carbs | 75.0 g | 76.2 g | |
| Fat | 12.0 g | 12.1 g | |
| Fiber | 4.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Traditional Savory Snack Mix | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Traditional Savory Snack Mix | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 51 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 204 MG | 212 MG | |
| Sodium, Na | 877 MG | 699 MG |