Chex Mix Cheddar Snack Mix vs Old El Paso Cinnamon Churro Fiesta Twists
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Snack Mix wins in 8 out of 11 nutrient categories
Chex Mix Cheddar Snack Mix: 8
vs
Old El Paso Cinnamon Churro Fiesta Twists: 1
(2 ties)
Overview
| Nutrient | Chex Mix Cheddar Snack Mix | Old El Paso Cinnamon Churro Fiesta Twists | Winner |
|---|---|---|---|
| Calories | 440 cal | 520 cal | |
| Protein | 7 g | 4 g | |
| Carbs | 76 g | 65 g | |
| Fat | 12 g | 27 g | |
| Fiber | 5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cheddar Snack Mix | Old El Paso Cinnamon Churro Fiesta Twists | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Cheddar Snack Mix | Old El Paso Cinnamon Churro Fiesta Twists | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 50 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 280 MG | 220 MG | |
| Sodium, Na | 740 MG | 190 MG |