Chex Mix Cheddar Snack Mix vs Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Snack Mix wins in 6 out of 10 nutrient categories
Chex Mix Cheddar Snack Mix: 6
vs
Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Chex Mix Cheddar Snack Mix | Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 440 cal | 571 cal | |
| Protein | 7 g | 3.6 g | |
| Carbs | 76 g | 46.4 g | |
| Fat | 12 g | 39.3 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Chex Mix Cheddar Snack Mix | Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 4 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 280 MG | 96 MG | |
| Sodium, Na | 740 MG | 1,071 MG |