CHEDDAR KETO CHEESE CRISPS vs ORIGINAL FRIED PORK SKINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHEDDAR KETO CHEESE CRISPS: 3 vs ORIGINAL FRIED PORK SKINS: 3 (5 ties)

Overview

Nutrient	CHEDDAR KETO CHEESE CRISPS	ORIGINAL FRIED PORK SKINS	Winner
Calories	298 cal	571 cal
Protein	21.1 g	64.3 g
Carbs	0 g	0 g	Tie
Fat	22.8 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR KETO CHEESE CRISPS	ORIGINAL FRIED PORK SKINS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEDDAR KETO CHEESE CRISPS	ORIGINAL FRIED PORK SKINS	Winner
Calcium, Ca	684 MG	32 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	143 MG
Sodium, Na	491 MG	2,643 MG

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