CHEDDAR FLAVOR CAULIFLOWER CRACKERS vs CHEDDAR STAR PUFFED CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR FLAVOR CAULIFLOWER CRACKERS wins in 7 out of 14 nutrient categories
CHEDDAR FLAVOR CAULIFLOWER CRACKERS: 7
vs
CHEDDAR STAR PUFFED CRACKERS: 6
(1 ties)
Overview
| Nutrient | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | CHEDDAR STAR PUFFED CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 450 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | CHEDDAR STAR PUFFED CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 70 MG | |
| Vitamin D (D2 + D3) | 0 UG | 16 UG |
Minerals
| Mineral | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | CHEDDAR STAR PUFFED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 429 MG | 200 MG | |
| Sodium, Na | 1,161 MG | 900 MG |