CHARRO BEANS vs SPICY REFRIED BEANS WITH JALAPENOS

Nutrition comparison per 100 g serving

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CHARRO BEANS wins in 6 out of 10 nutrient categories

CHARRO BEANS: 6 vs SPICY REFRIED BEANS WITH JALAPENOS: 3 (1 ties)

Overview

Nutrient	CHARRO BEANS	SPICY REFRIED BEANS WITH JALAPENOS	Winner
Calories	92 cal	0 cal
Protein	5.4 g	0 g
Carbs	16.2 g	0 g
Fat	0.4 g	0 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHARRO BEANS	SPICY REFRIED BEANS WITH JALAPENOS	Winner
Calcium, Ca	26 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	355 MG	0 MG
Sodium, Na	362 MG	0 MG

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