BLUEBERRY SLIM BLENDED LIGHT NONFAT YOGURT vs RASPBERRY PLANT-BASED YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY SLIM BLENDED LIGHT NONFAT YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY SLIM BLENDED LIGHT NONFAT YOGURT: 6
vs
RASPBERRY PLANT-BASED YOGURT: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY SLIM BLENDED LIGHT NONFAT YOGURT | RASPBERRY PLANT-BASED YOGURT | Winner |
|---|---|---|---|
| Calories | 42 cal | 93 cal | |
| Protein | 3.5 g | 1.3 g | |
| Carbs | 7.0 g | 6 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SLIM BLENDED LIGHT NONFAT YOGURT | RASPBERRY PLANT-BASED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BLUEBERRY SLIM BLENDED LIGHT NONFAT YOGURT | RASPBERRY PLANT-BASED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 46 MG | 43 MG |