BLENDED LOWFAT YOGURT vs FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT

Nutrition comparison per 100 g serving

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BLENDED LOWFAT YOGURT wins in 6 out of 13 nutrient categories

BLENDED LOWFAT YOGURT: 6 vs FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT: 4 (3 ties)

Overview

Nutrient	BLENDED LOWFAT YOGURT	FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT	Winner
Calories	82 cal	82 cal	Tie
Protein	3.5 g	7.1 g
Carbs	14.1 g	8.8 g
Fat	1.2 g	1.8 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	BLENDED LOWFAT YOGURT	FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT	Winner
Pantothenic acid	0.6 MG	0 MG
Riboflavin	0.2 MG	0 MG

Mineral	BLENDED LOWFAT YOGURT	FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT	Winner
Calcium, Ca	88 MG	82 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	0 MG
Potassium, K	124 MG	129 MG
Sodium, Na	56 MG	26 MG

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