""BEER"" CAN CHICKEN RUB vs RANCH DIP SEASONING MIX
Nutrition comparison per 100 g serving
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""BEER"" CAN CHICKEN RUB wins in 6 out of 10 nutrient categories
""BEER"" CAN CHICKEN RUB: 6
vs
RANCH DIP SEASONING MIX: 3
(1 ties)
Overview
| Nutrient | ""BEER"" CAN CHICKEN RUB | RANCH DIP SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 278 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 57 g | 55.6 g | |
| Fat | 4 g | 0 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""BEER"" CAN CHICKEN RUB | RANCH DIP SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ""BEER"" CAN CHICKEN RUB | RANCH DIP SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 0 MG | |
| Iron, Fe | 7 MG | 0 MG | |
| Sodium, Na | 9,419 MG | 14,444 MG |