BASIL CHEDDAR NATURAL CHEESE vs MILD QUESO BLANCO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BASIL CHEDDAR NATURAL CHEESE: 3 vs MILD QUESO BLANCO: 3 (4 ties)

Overview

Nutrient	BASIL CHEDDAR NATURAL CHEESE	MILD QUESO BLANCO	Winner
Calories	393 cal	167 cal
Protein	25 g	10 g
Carbs	3.6 g	6.7 g
Fat	32.1 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BASIL CHEDDAR NATURAL CHEESE	MILD QUESO BLANCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASIL CHEDDAR NATURAL CHEESE	MILD QUESO BLANCO	Winner
Calcium, Ca	714 MG	200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	1,500 MG

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