BAKERS BEST vs PLAIN ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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BAKERS BEST wins in 6 out of 14 nutrient categories

BAKERS BEST: 6 vs PLAIN ENGLISH MUFFINS: 5 (3 ties)

Overview

Nutrient	BAKERS BEST	PLAIN ENGLISH MUFFINS	Winner
Calories	235 cal	213 cal
Protein	8.8 g	6.6 g
Carbs	50 g	41.0 g
Fat	1.5 g	0.8 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERS BEST	Winner
Niacin	3.5 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKERS BEST	PLAIN ENGLISH MUFFINS
Calcium, Ca	0 MG	79 MG
Iron, Fe	3.2 MG	1.6 MG
Potassium, K	0 MG	69 MG
Sodium, Na	500 MG	410 MG

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