ARTISAN SOURDOUGH BATARD vs CLASSIC WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE BREAD wins in 6 out of 13 nutrient categories
ARTISAN SOURDOUGH BATARD: 2
vs
CLASSIC WHITE BREAD: 6
(5 ties)
Overview
| Nutrient | ARTISAN SOURDOUGH BATARD | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 50.9 g | 49.1 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN SOURDOUGH BATARD | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN SOURDOUGH BATARD | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 526 MG | |
| Iron, Fe | 3.2 MG | 5.3 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 474 MG | 474 MG | Tie |