ARBORIO ITALIAN RICE vs PRECOOKED BOIL-IN-BAG WHITE RICE

Nutrition comparison per 100 g serving

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ARBORIO ITALIAN RICE wins in 4 out of 11 nutrient categories

ARBORIO ITALIAN RICE: 4 vs PRECOOKED BOIL-IN-BAG WHITE RICE: 2 (5 ties)

Overview

Nutrient	ARBORIO ITALIAN RICE	PRECOOKED BOIL-IN-BAG WHITE RICE	Winner
Calories	378 cal	356 cal
Protein	8.9 g	6.8 g
Carbs	77.8 g	83.1 g
Fat	2.2 g	0 g
Fiber	2.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ARBORIO ITALIAN RICE	PRECOOKED BOIL-IN-BAG WHITE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARBORIO ITALIAN RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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