ARBORIO AUTHENTIC SUPERFINO RICE vs LONG GRAIN PARBOILED RICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ARBORIO AUTHENTIC SUPERFINO RICE: 2 vs LONG GRAIN PARBOILED RICE: 2 (6 ties)

Overview

Nutrient	ARBORIO AUTHENTIC SUPERFINO RICE	LONG GRAIN PARBOILED RICE	Winner
Calories	356 cal	0 cal
Protein	8.9 g	0 g
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARBORIO AUTHENTIC SUPERFINO RICE	LONG GRAIN PARBOILED RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARBORIO AUTHENTIC SUPERFINO RICE	LONG GRAIN PARBOILED RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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