APPLE RINGS CANDIES vs GUMMY CHARACTERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE RINGS CANDIES: 2 vs GUMMY CHARACTERS: 2 (6 ties)

Overview

Nutrient	APPLE RINGS CANDIES	GUMMY CHARACTERS	Winner
Calories	292 cal	358 cal
Protein	2.5 g	5.7 g
Carbs	70 g	83.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE RINGS CANDIES	GUMMY CHARACTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE RINGS CANDIES	GUMMY CHARACTERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	38 MG	57 MG

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