APPLE CIDER 100% APPLE JUICE vs YERBA MATE
Nutrition comparison per 100 g serving
Ad 468x60
YERBA MATE wins in 3 out of 9 nutrient categories
APPLE CIDER 100% APPLE JUICE: 2
vs
YERBA MATE: 3
(4 ties)
Overview
| Nutrient | APPLE CIDER 100% APPLE JUICE | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER 100% APPLE JUICE | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | APPLE CIDER 100% APPLE JUICE | YERBA MATE | Winner |
|---|---|---|---|
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 10 MG | 4 MG |