ANCIENT GRAINS ORGANIC BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED HOT DOG BUNS wins in 8 out of 15 nutrient categories

ANCIENT GRAINS ORGANIC BREAD: 4 vs ENRICHED HOT DOG BUNS: 8 (3 ties)

Overview

Nutrient	ANCIENT GRAINS ORGANIC BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	250 cal	268 cal
Protein	10.7 g	8.5 g
Carbs	53.6 g	49.3 g
Fat	1.8 g	4.2 g
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ANCIENT GRAINS ORGANIC BREAD	ENRICHED HOT DOG BUNS	Winner
Folate, total	0 UG	141 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANCIENT GRAINS ORGANIC BREAD	ENRICHED HOT DOG BUNS	Winner
Calcium, Ca	0 MG	56 MG
Iron, Fe	1.8 MG	3.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	357 MG	451 MG

Ad 728x90