AMY'S vs CANNELLINI BEAN
Nutrition comparison per 100 g serving
Ad 468x60
CANNELLINI BEAN wins in 5 out of 10 nutrient categories
AMY'S: 3
vs
CANNELLINI BEAN: 5
(2 ties)
Overview
| Nutrient | AMY'S | CANNELLINI BEAN | Winner |
|---|---|---|---|
| Calories | 108 cal | 85 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 16.9 g | 14.6 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | CANNELLINI BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | AMY'S | CANNELLINI BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 146 MG | 69 MG |