AMISH THREE VARIETIES OF BAKED BEANS WITH PORK IN A SWEET AND TANGY BARBECUE SAUCE vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 7 out of 10 nutrient categories
AMISH THREE VARIETIES OF BAKED BEANS WITH PORK IN A SWEET AND TANGY BARBECUE SAUCE: 1
vs
KEY FOOD: 7
(2 ties)
Overview
| Nutrient | AMISH THREE VARIETIES OF BAKED BEANS WITH PORK IN A SWEET AND TANGY BARBECUE SAUCE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 125 cal | 85 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 28.4 g | 15.4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 3.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH THREE VARIETIES OF BAKED BEANS WITH PORK IN A SWEET AND TANGY BARBECUE SAUCE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH THREE VARIETIES OF BAKED BEANS WITH PORK IN A SWEET AND TANGY BARBECUE SAUCE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 46 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 330 MG | 269 MG |