ALMOND UNSWEETENED VANILLA ALMONDMILK vs SOUR CREAM

Nutrition comparison per 100 g serving

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ALMOND UNSWEETENED VANILLA ALMONDMILK wins in 11 out of 15 nutrient categories

ALMOND UNSWEETENED VANILLA ALMONDMILK: 11 vs SOUR CREAM: 2 (2 ties)

Overview

Nutrient	ALMOND UNSWEETENED VANILLA ALMONDMILK	SOUR CREAM	Winner
Calories	14 cal	200 cal
Protein	0.3 g	3.3 g
Carbs	0.7 g	3.3 g
Fat	1.0 g	16.7 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND UNSWEETENED VANILLA ALMONDMILK	SOUR CREAM	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	ALMOND UNSWEETENED VANILLA ALMONDMILK	SOUR CREAM
Calcium, Ca	135 MG	100 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	74 MG	50 MG
Zinc, Zn	0.5 MG	0 MG

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