ALLENS vs FAMOUS HOUSE FOOD INDUSTRIAL CORP.
Nutrition comparison per 100 g serving
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ALLENS wins in 8 out of 11 nutrient categories
ALLENS: 8
vs
FAMOUS HOUSE FOOD INDUSTRIAL CORP.: 1
(2 ties)
Overview
| Nutrient | ALLENS | FAMOUS HOUSE FOOD INDUSTRIAL CORP. | Winner |
|---|---|---|---|
| Calories | 77 cal | 80 cal | |
| Protein | 3.9 g | 2 g | |
| Carbs | 13.9 g | 18 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALLENS | FAMOUS HOUSE FOOD INDUSTRIAL CORP. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALLENS | FAMOUS HOUSE FOOD INDUSTRIAL CORP. | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 185 MG | 16 MG |