ALL NATURAL SWEET CORN vs WEI-CHUAN
Nutrition comparison per 100 g serving
Ad 468x60
WEI-CHUAN wins in 6 out of 10 nutrient categories
ALL NATURAL SWEET CORN: 3
vs
WEI-CHUAN: 6
(1 ties)
Overview
| Nutrient | ALL NATURAL SWEET CORN | WEI-CHUAN | Winner |
|---|---|---|---|
| Calories | 107 cal | 16 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 21.4 g | 2.5 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SWEET CORN | WEI-CHUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ALL NATURAL SWEET CORN | WEI-CHUAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 380 MG | 312 MG |