ALL NATURAL PLAIN GREEK YOGURT vs FAT FREE YOGURT MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL PLAIN GREEK YOGURT wins in 4 out of 11 nutrient categories
ALL NATURAL PLAIN GREEK YOGURT: 4
vs
FAT FREE YOGURT MOUSSE: 3
(4 ties)
Overview
| Nutrient | ALL NATURAL PLAIN GREEK YOGURT | FAT FREE YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 8.2 g | 8.0 g | |
| Carbs | 4.1 g | 13.3 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PLAIN GREEK YOGURT | FAT FREE YOGURT MOUSSE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL PLAIN GREEK YOGURT | FAT FREE YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 29 MG | 44 MG |