ALL NATURAL ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
ALL NATURAL ICE CREAM: 3
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ALL NATURAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 284 cal | |
| Protein | 4.3 g | 4.5 g | |
| Carbs | 28.6 g | 25.4 g | |
| Fat | 11.4 g | 19.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 90 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 71 MG | 112 MG |