ALFREDO ORGANIC RISOTTO ARBORIO RICE & SEASONING MIX vs BASMATI RICE
Nutrition comparison per 100 g serving
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ALFREDO ORGANIC RISOTTO ARBORIO RICE & SEASONING MIX wins in 8 out of 11 nutrient categories
ALFREDO ORGANIC RISOTTO ARBORIO RICE & SEASONING MIX: 8
vs
BASMATI RICE: 1
(2 ties)
Overview
| Nutrient | ALFREDO ORGANIC RISOTTO ARBORIO RICE & SEASONING MIX | BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 355 cal | 356 cal | |
| Protein | 11.3 g | 8.9 g | |
| Carbs | 75.8 g | 77.8 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO ORGANIC RISOTTO ARBORIO RICE & SEASONING MIX | BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO ORGANIC RISOTTO ARBORIO RICE & SEASONING MIX | BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 887 MG | 0 MG |