ALEXIA White Bean Kale Vegetable Soup vs Progresso Vegetable Classics Garden Vegetable Soup
Nutrition comparison per 100 g serving
Ad 468x60
ALEXIA White Bean Kale Vegetable Soup wins in 6 out of 12 nutrient categories
ALEXIA White Bean Kale Vegetable Soup: 6
vs
Progresso Vegetable Classics Garden Vegetable Soup: 4
(2 ties)
Overview
| Nutrient | ALEXIA White Bean Kale Vegetable Soup | Progresso Vegetable Classics Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 0 cal | 35 cal | |
| Protein | 2.5 g | 1 g | |
| Carbs | 8.6 g | 8 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXIA White Bean Kale Vegetable Soup | Progresso Vegetable Classics Garden Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALEXIA White Bean Kale Vegetable Soup | Progresso Vegetable Classics Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 135 MG | 200 MG | |
| Sodium, Na | 265 MG | 280 MG |