AIMEE vs SPICY PICKLED OKRA

Nutrition comparison per 100 g serving

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SPICY PICKLED OKRA wins in 4 out of 11 nutrient categories

AIMEE: 3 vs SPICY PICKLED OKRA: 4 (4 ties)

Overview

Nutrient	AIMEE	SPICY PICKLED OKRA	Winner
Calories	71 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AIMEE	SPICY PICKLED OKRA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AIMEE	SPICY PICKLED OKRA
Calcium, Ca	36 MG	71 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	1,393 MG	1,286 MG

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