AHOLD vs GREEN OLIVES
Nutrition comparison per 100 g serving
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GREEN OLIVES wins in 6 out of 10 nutrient categories
AHOLD: 0
vs
GREEN OLIVES: 6
(4 ties)
Overview
| Nutrient | AHOLD | GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 0 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 1,667 MG | 5,733 MG |