AHOLD vs BABY LIMA BEAMS

Nutrition comparison per 100 g serving

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AHOLD wins in 5 out of 10 nutrient categories

AHOLD: 5 vs BABY LIMA BEAMS: 4 (1 ties)

Overview

Nutrient	AHOLD	BABY LIMA BEAMS	Winner
Calories	115 cal	132 cal
Protein	4.6 g	0 g
Carbs	23.1 g	25 g
Fat	0.8 g	0.7 g
Fiber	5.4 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	BABY LIMA BEAMS	Winner
Vitamin C, total ascorbic acid	0 MG	8.4 MG

Mineral	AHOLD	BABY LIMA BEAMS
Calcium, Ca	46 MG	40 MG
Iron, Fe	1.4 MG	2.2 MG
Sodium, Na	415 MG	52 MG

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