AHOLD vs GIANT PUMPKIN COOKIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 11 nutrient categories
AHOLD: 5
vs
GIANT PUMPKIN COOKIE KIT: 2
(4 ties)
Overview
| Nutrient | AHOLD | GIANT PUMPKIN COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 440 cal | 414 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 72 g | 72.4 g | |
| Fat | 16 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | GIANT PUMPKIN COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | GIANT PUMPKIN COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 340 MG | 224 MG |