ACME vs WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BREAD wins in 7 out of 13 nutrient categories
ACME: 4
vs
WHEAT BREAD: 7
(2 ties)
Overview
| Nutrient | ACME | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 255 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACME | WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ACME | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 170 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Sodium, Na | 536 MG | 489 MG |