ACME vs HOLSUM

Nutrition comparison per 100 g serving

Ad 468x60

ACME wins in 7 out of 13 nutrient categories

ACME: 7 vs HOLSUM: 4 (2 ties)

Overview

Nutrient	ACME	HOLSUM	Winner
Calories	286 cal	277 cal
Protein	10.7 g	8.5 g
Carbs	50 g	53.2 g
Fat	1.8 g	3.2 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ACME	HOLSUM	Winner
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	ACME	HOLSUM
Calcium, Ca	71 MG	43 MG
Iron, Fe	2.6 MG	3.1 MG
Sodium, Na	536 MG	532 MG

Ad 728x90