ABDALLAH vs SPRING MIX

Nutrition comparison per 100 g serving

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ABDALLAH wins in 6 out of 10 nutrient categories

ABDALLAH: 6 vs SPRING MIX: 3 (1 ties)

Overview

Nutrient	ABDALLAH	SPRING MIX	Winner
Calories	562 cal	350 cal
Protein	3.1 g	0 g
Carbs	59.4 g	90 g
Fat	34.4 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ABDALLAH	SPRING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	ABDALLAH	SPRING MIX
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	219 MG	38 MG

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