7-SELECT vs STARLIGHT MINTS PEPPERMINT
Nutrition comparison per 100 g serving
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7-SELECT wins in 6 out of 11 nutrient categories
7-SELECT: 6
vs
STARLIGHT MINTS PEPPERMINT: 1
(4 ties)
Overview
| Nutrient | 7-SELECT | STARLIGHT MINTS PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 372 cal | 400 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 62.8 g | 100 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-SELECT | STARLIGHT MINTS PEPPERMINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-SELECT | STARLIGHT MINTS PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 419 MG | 0 MG |