7 SELECT vs 85% COCOA DARK CHOCOLATE

Nutrition comparison per 100 g serving

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85% COCOA DARK CHOCOLATE wins in 5 out of 10 nutrient categories

7 SELECT: 3 vs 85% COCOA DARK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	7 SELECT	85% COCOA DARK CHOCOLATE	Winner
Calories	520 cal	567 cal
Protein	6 g	13.3 g
Carbs	50 g	36.7 g
Fat	32 g	46.7 g
Fiber	8 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	7 SELECT	85% COCOA DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7 SELECT	85% COCOA DARK CHOCOLATE
Calcium, Ca	40 MG	83 MG
Iron, Fe	0 MG	10 MG
Sodium, Na	580 MG	33 MG

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