7 - SELECT vs COCONUT WATER WITH A LYCHEE TWIST

Nutrition comparison per 100 g serving

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COCONUT WATER WITH A LYCHEE TWIST wins in 7 out of 13 nutrient categories

7 - SELECT: 1 vs COCONUT WATER WITH A LYCHEE TWIST: 7 (5 ties)

Overview

Nutrient	7 - SELECT	COCONUT WATER WITH A LYCHEE TWIST	Winner
Calories	25 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	7 - SELECT	COCONUT WATER WITH A LYCHEE TWIST	Winner
Vitamin C, total ascorbic acid	20 MG	65 MG

Mineral	7 - SELECT	COCONUT WATER WITH A LYCHEE TWIST	Winner
Calcium, Ca	17 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	13 MG
Phosphorus, P	0 MG	17 MG
Potassium, K	194 MG	200 MG
Sodium, Na	6 MG	23 MG

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