7 SELECT vs BUTTER RUM HARD CANDY
Nutrition comparison per 100 g serving
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7 SELECT wins in 5 out of 11 nutrient categories
7 SELECT: 5
vs
BUTTER RUM HARD CANDY: 3
(3 ties)
Overview
| Nutrient | 7 SELECT | BUTTER RUM HARD CANDY | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 73.3 g | 78.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | BUTTER RUM HARD CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | 7 SELECT | BUTTER RUM HARD CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 286 MG |